Wellness Groups

Powerful shifts can occur when you have gathered like-minded women together.

Main Group Info

Current Group Schedule

                  February 2023

             Motherhood Support Groups

Virtual-All groups meet virtually on Zoom.

Intimate-Each group will include 6-8 moms.

Short-Term Group Counseling-Meet once a week for 4 weeks. Each session lasts an hour. *Will extend the session if needed.

For-Moms who are attempting to successfully balance motherhood in addition to all of their other responsibilities.

Sisterhood & Connection Connect with other moms who get it.


  • Week 1: Impact of Motherhood
  • Week 2: Finding your Identity Again
  • Week 3: How to Identify Your Support System
  • Week 4: How to Find a Work/Life Balance with Motherhood

Groups will run twice a week. Select a group time that fits your schedule. 

  • Group 1: Tuesdays at 1pm est
  • Group 2: Fridays at 1pm est

Click the link to sign up for a group or receive more informations.

Meetings will be held weekly (virtually) for 4 weeks.
$95.00 per person per weekly session. 
Starting the week of February 6th, 2023.

Service offering one

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How to Schedule An Appointment

1. Fill in Contact Form

Fill in the contact form with your information. You will receive an email with a link to schedule the consultation and to complete the consultation questionnaire.

2. Consultation

Attend your free 15 minute consultation to discuss background information, what is bringing you to therapy and if we are good fit. If so, we will schedule our intake session. 

3. Complete Paperwork

Prior to our first session, you must complete your intake paperwork.

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-Customer Name